My New Morning Practice to Nurture Creativity

I have an amendment to my previous post. I, in fact, have been very good at getting up each morning and doing a work out, (and changing my clothes twice in the morning) and, more importantly, another thing I have added to the start of my day is Morning Pages. I picked up Julia Camerons book The Artist’s Way, the book that introduced Morning Pages as a daily practice, and having recently searched it out at my local used book store, I have begun working through it.

I’ve been familiar with Morning Pages for some time; The Artist’s Way workbook has been out since 1992, but I never took a look at it-for whatever reason. Too busy with the mechanics of married life, working, etc. It’s now I felt I could benefit from this book in helping with not only my writing, but to facilitate an overall reconnection to my creative yearnings after suppressing them so long.

Beginning with the first week of Tasks in the workbook, I discovered it is exactly what I needed at the right time. I much prefer starting my day with this, rather than a work-out. Doing the Pages and working through the workbook provides an avenue for beginning my day in a creative flow, sets the right tone that creativity comes first, ideas come first, insights come first. Mind before body.

I have always “journaled,” since the age of fourteen, but doing it as a Morning Pages practice feels different. There is a type of intention in it. So each morning I rise early , 6 am or so, and the first thing I do- pour a cup of coffee and set down to write three 8″x11″ pages of stream of consciousness writing. Then my work-out, shower, then breakfast at 9:30 or 10.

I think this is what I’ve been struggling with. Reading over what I’ve written in that previous post, I now realize that the “domestic” work needn’t dominate the day- those tasks will always be there to do, never changing in their nature. So do them when time allows, but the creative work is the priority because it has the of risk slipping away from us if not well nurtured and attended to. It has something of a “shelf Life.”

I’ve only just now begun Week Two of the twelve-week workbook, so it’s all still a new endeavour. So far I look forward to the Pages each morning and have even noticed some humble synchronicities and serendipitous effects since beginning the workbook. Of course these serendipitous episodes may have always been happening, perhaps I wasn’t “tuned in” enough before to notice. I think probably.

I’m curious to experience any shifts in insight over these next weeks, and so far, with Week One down, it’s feeling beneficial in general.

Scheduling my time is still in process, but I think instead of the word Scheduling I will use Committing.  Things are falling into place ~

 

 


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